FITNESS PROGRAMS



LCSA partners with the on-campus Physical and Wellness Experts, Be Fit For Life, to provide opportunities for phyisical activity to students at a discounted rate!

Together our mission is to inspire, educate and support Albertans to lead healthy, physically active lifestyles. The Be Fit for Life Centre offers programming for staff, students, and community members while supporting Work Integrated Learning opportunities for students.


Below is a list of previous Be Fit For Life courses:


  • Strength and Conditioning (HIIT)
  • Line Dancing
  • Zumba and Pound
  • Yoga
  • Cycle
  • Core Training
  • Nutrition and Mental Health Presentations
  • Orienteering
  • Traditional Indigenous Games
  • Physical Literacy Games
  • Sport Performance
  • Team Building through Physical Activity
  • Law Enforcement Training Simulation



Visit the Be Fit For Life website for updated schedules.



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